All posts by Sleep Solutions

3 Ways to Sleep with Lower Back Pain

By | Dreamier Zs | No Comments

Effective Ways to Sleep to Reduce Lower Back Pain Get the rest you need to heal and restore Getting plenty of rest including a full night of sleep is one of the best ways to alleviate lower back pain. Unfortunately, when you have lower back pain it makes it a lot harder to rest. Constant discomfort and sudden shooting pains can leave you just on the edge of sleep all night long. Luckily, there are effective ways that you can…

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Exercise and Good Sleep

By | Dreamier Zs | No Comments

Get More Exercise to Get Good Sleep The simple way to get a better night of rest Decades of sleep research has shown a direct link between getting exercise and getting good sleep. But even without the research, the link is pretty clear to see. If you are exerting yourself in the gym and using up energy you will find it easier to relax, fall asleep, and sleep deeply once you climb into bed. The good news is that you…

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4 Tips to Make Your Children’s Bedtime Easier

By | The Problem | No Comments

Children’s Bedtime Doesn’t Have To Be A Battle Getting enough deep, restful sleep is important your child’s well-being As a parent, there are few times of the day you look forward to more than putting your young son or daughter to bed. Once they’ve gone to sleep you can turn off the cartoons, brush aside the toys, and enjoy some time to relax. Unfortunately, getting your child into bed and off to sleep can be a real challenge. And if your…

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shift work sleep disorder

Shift Work Sleep Disorder Treatments

By | The Problem | No Comments

Get Relief from Your Shift Work Sleep Disorder It is possible to get great sleep at any time of day or night For the many people that do not work a regular nine to five schedule, shift work sleep disorder is a real problem. It affects people who work at times when other people are typically sleeping – late at night or very early in the morning. This type of work conflicts with the body’s natural circadian rhythms and makes…

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bedmatch system

The BedMatch System: Applying Science To Sleep

By | Dreamier Zs | No Comments

The BedMatch System Ensures You Get the Right New Mattress Using science to enhance your sleep The hardest things about buying a new mattress is also the most important – testing the mattress out before you buy it. You can spend a few minutes lying on the mattress, but this doesn’t ensure you will feel comfortable and supported when you sleep on it night after night for years. That’s why the Sleep Solutions store in Bellville, IL makes use of…

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Serta iSeries Merit Super Pillow Top

Serta iSeries Merit Super Pillow Top

By | Mattress Comparisons | No Comments

Luxuriate in the Serta iSeries Merit Super Pillow Top Mattress Engineered to help you sleep in peace A good night of sleep is more than just a luxury, it is a necessity. It’s imperative that you sleep on a mattress that helps you get deep, restful, uninterrupted sleep. That is exactly what the Serta iSeries Merit Super Pillow Top mattress has been designed to do, and well-rested people throughout Montgomery, AL agree that it works wonders. These are a few…

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Serta iSeries Fundamental Plush in Kendalville, IN

By | Mattress Comparisons | No Comments

Sleep Soundly on a Serta iSeries Fundamental Plush Mattress Advanced mattress technologies make for a better night of sleep Do you toss and turn at night? Have you been waking up tired and groggy lately? Is it harder to get through your day because you feel lethargic? If so, the problem could very well be your mattress. A good night of sleep and a quality mattress go hand in hand, and if the mattress in your Kendalville, IN home is…

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serta iseries fundamental firm

Serta iSeries Fundamental Firm in Bellville, IL

By | Mattress Basics, Mattress Comparisons | No Comments

Another Great Mattress: Serta iSeries Fundamental Firm A firm feel provides support throughout the night How important is having a quality mattress? Just consider the fact that you will spend more time lying on your mattress than you will driving your car, sitting at your desk, or relaxing on your couch. We spend a huge part of our lives in bed, and you don’t want to be lying on an old, worn out, uncomfortable mattress.  If it’s time to start…

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Serta iComfort Savant

Serta iComfort Savant Plush in Montgomery, AL

By | Mattress Comparisons, Uncategorized | No Comments

Serta iComfort Savant Plush Is Luxurious Your Ticket To A Better Night’s Sleep Serta has long been a pioneer in the mattress market, and the iComfort Serta Savant line integrates some of the company’s most exciting innovations. If you spend nights in your Montgomery, AL home tossing, turning, and struggling to make it to slumber land, upgrading to a mattress in the iComfort Serta Savant line could be all the help you need.

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